Lifestyle
I’m a mama doing my best to reduce our toxic load while living a balanced and happy life.
Follow along here for a glimpse into my life.
Becoming My Own Health Advocate
It has been 7 weeks since I saw my naturopath for the first time and started my postpartum integrative care journey. I have thoroughly enjoyed this process so far - even the x-rays, blood draws and ultrasound. This is only just beginning and I have already learned so much about myself and my body.
My Integrative Postpartum Care
I’ve just embarked on a course of proactive healthcare for the first time in my life with a pelvic floor physio, chiropractor, naturopath and therapist.