Lifestyle
I’m a mama doing my best to reduce our toxic load while living a balanced and happy life.
Follow along here for a glimpse into my life.
Becoming My Own Health Advocate
It has been 7 weeks since I saw my naturopath for the first time and started my postpartum integrative care journey. I have thoroughly enjoyed this process so far - even the x-rays, blood draws and ultrasound. This is only just beginning and I have already learned so much about myself and my body.
Archives: Clean Eating Changed My Life
If clean eating has taught me anything it’s that going outside of your comfort zone and pushing yourself to do something you never thought possible is very empowering.