Lifestyle

I’m a mama doing my best to reduce our toxic load while living a balanced and happy life.

Follow along here for a glimpse into my life.

clean eating Morgan Mider clean eating Morgan Mider

Archives: Red Boat Fish Sauce

When I did my first Whole 30 back in April 2014, I was shocked at all the crap that sneaks its way into our food. Reading labels became an obsessive habit and it is one I carry to this day. I’ve said this many times before but will say it again - small changes over time can have a profound impact on our health.

Read More
debt free, clean eating Morgan Mider debt free, clean eating Morgan Mider

Bulk Buying on a Budget

I recently shared on Instagram how our grocery budget seems to be the hardest thing for me to get a handle on. I just can’t bring myself to sacrifice quality to save some money. Thankfully, Scoop Wholefoods and their bulk bins have helped me keep the quality and save money. You just have to be smart on what you’re getting!

Read More

Essential oils are the foundation of wellness in our home and play a vital role in a toxin-free life.