I have a hard time when I am not in control. My anxiety spirals easily and it seeps into every aspect of my life. I have tried to work on this over the years but I was always able to keep some sense of control over most things in my life. Well, 2020 was a crash course for me. I was forced to let go of control of anything external.

So what did my anxious self do to feel like I had a sense of control in keeping myself healthy? I detoxed 5 things that I have wanted to detox for years.

Detoxing your home is an easy and affordable way to have a major impact on your health. So many of us are on a continuum of wanting to be mindful of the products we use but, if you’re like I was 5+ years ago, I was just in the habit of buying certain things because it was what I had been using for years.

This is the first week that I have had writer’s block. We got hit by a little bug and I have no energy at the end of the day, which is when I usually sit down to write. Then it dawned on me that the whole point of this blog is to be a resource for other mamas to turn to and that someone may want to know what we do when we feel rundown.

I started my low-toxin, natural lifestyle while living in New York City where access to clean products was simple. I could pop into a Whole Foods or place an Amazon Prime order and have anything I needed instantly.