Lifestyle

I’m a mama doing my best to reduce our toxic load while living a balanced and happy life.

Follow along here for a glimpse into my life.

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Toddler Roller Ball Recipes

If I had a penny for every time I turned to my oils as a toddler mom, I would be a very, very rich woman. Whatever is thrown my way, which is a lot, I have an essential oil or an essential oil blend in a roller ball that I can grab.

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When I Feel Rundown

This is the first week that I have had writer’s block. We got hit by a little bug and I have no energy at the end of the day, which is when I usually sit down to write. Then it dawned on me that the whole point of this blog is to be a resource for other mamas to turn to and that someone may want to know what we do when we feel rundown.

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Essential Oil Tool Box

In order to be successful in any endeavor, you have to have the right supplies on hand. You wouldn’t go camping without a tent or bake a cake without a tin. It is exactly the same with essential oils. Having the right supplies on hand makes using your oils easy and will save you money in the long run!

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Water Birth in Singapore

As soon as I knew I was pregnant, I had a deep knowing that my body was made to deliver a baby. The goal was a drug free, water birth and I was determined to do as much as I could to achieve it.

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Regaining Power Over Your Period Through Essential Oils

I was giving a presentation in front of my ninth grade English class the first time I bled through my pants. I was mortified and powerless. How did I not know my period was coming? How could I be so unprepared? Fifteen years later I am grateful that I recognize period symptoms and that I have tools to help me through my menstrual cycle. 

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Essential oils are the foundation of wellness in our home and play a vital role in a toxin-free life.